The Horwich House of Strength
- Category
- Strength
- Location
- Horwich, Bolton
- Rating
- 5.0 / 5 (53 reviews on Google)
Horwich House of Strength (HHOS) is a specialist strength gym in Horwich, Bolton, named after the ancient Persian 'House of Strength' — the Zurkhaneh — honouring coach Lou's Iranian heritage.
The gym is fully equipped with Strongman and Powerlifting kit and offers personal training, strength & conditioning group classes, and 24-hour open gym access for all levels, from complete beginners to competitive athletes.
Head coach Lou brings over 8 years of coaching experience, a Biology degree, and a no-nonsense 'Logical Lifting' philosophy that cuts through fitness myths. With small class sizes, tailored programming, and a welcoming no-ego community, HHOS is built around strength, confidence, and resilience.
Opening hours
- Mon–Tue
- 07:00-20:00
- Wed
- 08:00-18:00
- Thu–Fri
- 07:00-20:00
- Sat
- 08:00-12:30
- Sun
- 09:00-11:00
Classes
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