The Lab
- Category
- Fitness Studio
- Location
- Cavern Quarter, Liverpool
- Rating
- 4.7 / 5 (51 reviews on Google)
The Lab is a boutique personal training studio in Liverpool's Cavern Quarter, offering one-to-one personal training, group personal training, and gym memberships.
With a focus on real, sustainable results rather than quick fixes, The Lab takes a coaching-led approach to strength training, fat loss, and overall fitness — welcoming beginners and experienced gym-goers alike in a supportive, non-intimidating environment.
Opening hours
- Mon–Thu
- 06:30-20:00
- Fri
- 06:30-19:00
- Sat
- 08:00-15:00
Classes
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