The Lifestyle Studio

5.0· 1 reviews on Google5 Thomas St, CongletonMore in Congleton

Category: Fitness Studio
Location: Congleton
Rating: 5.0 / 5 (1 reviews on Google)

The Lifestyle Studio is a small, inclusive fitness studio in Congleton run by Coach Jacqui. Born out of a desire to help people who feel intimidated by traditional gyms, the studio offers welcoming group classes for all abilities, personal training, and strength training — including programmes tailored for peri-menopausal and post-menopausal women.

Jacqui's own journey with chronic arthritis and mental health drives a coaching philosophy that meets each member where they are, helping them improve their everyday lifestyle one step at a time.

Opening hours

Mon: 07:00-20:00
Tue: 11:00-20:00
Wed: 07:00-20:00
Thu: 11:00-20:00
Fri: 07:00-19:00
Sat: 08:00-12:00
Sun: 10:00-11:00

Classes

Lifestyle classesStrength trainingPersonal trainingOnline programs

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