The Louisa Drake Method
- Category
- Pilates, Breathwork, Fitness Studio
- Location
- Soho, London
- Rating
- 4.7 / 5 (7 reviews on Google)
- Price
- LDM Stability Ball: £15.00 LDM Resistance Band: £12.00 LDM Mini Loop Band Set: £15.00 LDM Invisible Reformer Workout Kit: £52.00
The Louisa Drake Method (LDM®) is London's premier evidence-based training system fusing Pilates precision, functional strength, dance-inspired cardio, yoga, and breathwork with Precision Nutrition coaching and holistic lifestyle guidance.
Founded by celebrity trainer and Spear's Magazine Top Recommended Personal Trainer 2023–2025 Louisa Drake — named London's Best Personal Trainer by The Times (2024) — LDM is designed for every body and every stage of life.
Services include private training across London and West Sussex, an award-winning Virtual Studio with unlimited on-demand workouts, and curated in-person events and retreats.
Prices
LDM Stability Ball: £15.00 LDM Resistance Band: £12.00 LDM Mini Loop Band Set: £15.00 LDM Invisible Reformer Workout Kit: £52.00
Opening hours
- Mon–Fri
- 07:00-20:30
- Sat
- 09:30-13:30
Classes
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