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The Pilates Space

4.8· 6 reviews on Google7 Main Rd, Sidcup, LondonMore in SidcupMore in London

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The Pilates Space is a boutique Pilates studio in Sidcup, run by sisters Annaliese and Bryony.

Offering small group classes with individual attention across all levels — from beginners and 50+ Pilates to Reformer and big equipment sessions — the studio specialises in functional fitness, back care, osteoporosis, post-operative rehab, pre/postnatal Pilates, and sports performance.

Classes include Mixed Ability Pilates, Beginners Pilates, Barre Concept, and one-to-one private sessions. Bryony is also a qualified sports massage therapist, and the studio takes a holistic approach with regular mindfulness, meditation and wellbeing workshops.

Opening hours

Mon–Fri
09:00-21:00
Sat
09:00-11:30
Sun
Closed

Classes

Reformer PilatesBig equipment PilatesSmall group classesIndividual Pilates sessionsPost and antenatal PilatesOsteoporosis PilatesBack care PilatesPost-op rehab Pilates
Website

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Frequently asked questions about The Pilates Space

How much does it cost to train at The Pilates Space?

The Pilates Space does not list fixed prices here, but it has an intro offer: Contact the studio to be directed to the correct class for your level and goals.

What are the opening hours at The Pilates Space?

The Pilates Space is open Mon–Fri 09:00-21:00, Sat 09:00-11:30, Sun Closed.

Where is The Pilates Space?

The Pilates Space is at 7 Main Rd in Sidcup, London.

What kind of training does The Pilates Space offer?

At The Pilates Space you will find pilates and fitness studio.

What rating does The Pilates Space have?

The Pilates Space has 4.8 out of 5 on Google based on 6 reviews.

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Where you'll be

Sidcup, London

7 Main Rd, DA14 6QF, London

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