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StrengthFitness Studio

The Strength Factory

5.0· 101 reviews on Google13 Brookgate, S Liberty Ln, Ashton Vale, BristolMore in Ashton ValeMore in Bristol

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The Strength Factory is an MTB-specialist strength and fitness coaching service founded by Ben Plenge, a former British Army Captain and lifelong mountain biker.

Based in Ashton Vale, Bristol, it offers online app-based training programmes for trail, enduro and downhill riders of all levels — including dedicated plans for over-40s, racers and home trainers — as well as face-to-face 1-to-1 coaching.

With over a decade of experience coaching World Cup and EWS professionals, junior talent and thousands of everyday riders worldwide, the goal is simple: ride and race stronger, and enjoy every moment on the bike.

Opening hours

Mon–Thu
07:00-19:00
Fri
07:00-14:00
Sat–Sun
Closed

Classes

Strength and fitness coachingTrailEnduroDownhill mountain bikingMotocrossSkiing1 to 1 training
Website

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Frequently asked questions about The Strength Factory

What are the opening hours at The Strength Factory?

The Strength Factory is open Mon–Thu 07:00-19:00, Fri 07:00-14:00, Sat–Sun Closed.

Where is The Strength Factory?

The Strength Factory is at 13 Brookgate, S Liberty Ln in Ashton Vale, Bristol.

What kind of training does The Strength Factory offer?

At The Strength Factory you will find strength and fitness studio.

What rating does The Strength Factory have?

The Strength Factory has 5.0 out of 5 on Google based on 101 reviews.

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Where you'll be

Ashton Vale, Bristol

13 Brookgate, S Liberty Ln, BS3 2UN, Bristol

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