The Strength Lab
- Category
- CrossFit, Strength, Fitness Studio
- Location
- Burntisland
- Rating
- 5.0 / 5 (24 reviews on Google)
Strength Lab CrossFit is a CrossFit affiliate based in Kirkcaldy, Scotland, founded in 2017 by husband-and-wife Huw and Sam Davis. Starting from humble beginnings in a barn, the gym has grown into a welcoming, inclusive community offering CrossFit classes and personal training for all ages and abilities — from complete beginners to competitive athletes.
Classes include mainstream CrossFit, dedicated Kids sessions, CrossFit Gold for more mature members, yoga, and specialist workshops. The gym also prides itself on being a family-friendly facility where babies, toddlers and children are welcome on the gym floor.
Opening hours
- Mon–Thu
- 06:00-21:00
- Fri
- 06:00-20:00
- Sat
- 07:00-15:00
- Sun
- 09:30-11:00
Classes
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