The Toning Ground
- Category
- Fitness Studio
- Location
- Woodford Green
- Rating
- 4.9 / 5 (165 reviews on Google)
- Price
- Bronze Membership (12 months): from £10/month Open Gym Single Hour: £9.00
The Toning Ground (TTG) is a women-only strength training studio in Woodford Green dedicated to helping women build stronger, leaner bodies and longer, healthier lives.
Expert coaches deliver personalised attention within dynamic 45-minute group personal training sessions that combine progressive resistance training with high-intensity intervals — clinically shown to increase lean muscle, accelerate fat loss, improve bone density, and regulate hormones.
Beyond the workout, TTG is a tight-knit community where members at every stage of female life — from new mums to women navigating menopause — find support, confidence, and belonging. The studio also offers monthly memberships with open gym access, class packs, pre- and post-natal programmes, an 8-week kickstart, and the SHRED 12-week body composition transformation programme.
Prices
Bronze Membership (12 months): from £10/month Open Gym Single Hour: £9.00
Opening hours
- Mon–Fri
- 06:30-20:00
- Sat–Sun
- 06:30-20:00
Classes
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