The Transformation Rooms
- Category
- Fitness Studio
- Location
- Appleby-In-Westmorland
- Rating
- 5.0 / 5 (60 reviews on Google)
- Price
- Small Group Personal Training: from £157/month Small Group Coaching: from £122/month
The Transformation Rooms is a private training studio offering Small Group Personal Training and Small Group Coaching in Kendal and Kirkby Stephen. Designed for adults 30+, every session is coach-led with structured plans, individual guidance, and a supportive community environment.
With clear progression tracking, nutrition guidance, and built-in accountability, members get stronger, fitter, and more confident — without the guesswork of a traditional gym.
Prices
Small Group Personal Training: from £157/month Small Group Coaching: from £122/month
Opening hours
- Mon
- 06:00-20:00
- Tue
- 08:00-20:00
- Wed
- 06:00-20:00
- Thu
- 08:00-20:00
- Fri
- 06:00-20:00
- Sat
- 08:00-13:00
- Sun
- 09:00-10:00
Classes
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