Example imageThe Unit
5.0· 1 review on GoogleUnit 7 Laundry Ln, Milford on Sea, Milford-on-Sea, LymingtonMore in Milford-on-SeaMore in Lymington
The Unit · Trial class
Book a trial class
The studio gets back to you with a time and price.
We pass your request on to the studio
Opening hours
- Mon–Fri
- 08:00-21:00
- Sat–Sun
- 08:00-21:00
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Trained here? Leave your rating
Frequently asked questions about The Unit
What are the opening hours at The Unit?
The Unit is open Mon–Fri 08:00-21:00, Sat–Sun 08:00-21:00.
Where is The Unit?
The Unit is at Unit 7 Laundry Ln, Milford on Sea in Milford-on-Sea, Lymington.
What kind of training does The Unit offer?
At The Unit you will find fitness studio.
What rating does The Unit have?
The Unit has 5.0 out of 5 on Google based on 1 review.
Where you'll be
Milford-on-Sea, Lymington
Unit 7 Laundry Ln, Milford on Sea, SO41 0WJ, Lymington
Similar gyms & studios
Areas in Lymington
Guides to help you choose
All guides
What is boutique fitness, and why is it growing in London?
Boutique fitness means small, specialised studios instead of a big multi-purpose gym. Here's what sets them apart, with real London examples.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club
Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?
The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.