1 / 6
The Unit Strength and Conditioning
4.8· 25 reviews on GoogleBusiness Park, Unit 6 Price St, Seacombe, BirkenheadMore in SeacombeMore in Birkenhead
The Unit Strength and Conditioning · Trial class
Book a trial class
The studio gets back to you with a time and price.
We pass your request on to the studio
Opening hours
- Mon
- 06:00-20:00
- Tue–Wed
- 06:00-20:30
- Thu–Fri
- 06:00-20:00
- Sat
- 06:00-13:00
- Sun
- 08:00-10:00
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Trained here? Leave your rating
Frequently asked questions about The Unit Strength and Conditioning
What are the opening hours at The Unit Strength and Conditioning?
The Unit Strength and Conditioning is open Mon 06:00-20:00, Tue–Wed 06:00-20:30, Thu–Fri 06:00-20:00, Sat 06:00-13:00, Sun 08:00-10:00.
Where is The Unit Strength and Conditioning?
The Unit Strength and Conditioning is at Business Park, Unit 6 Price St in Seacombe, Birkenhead.
What kind of training does The Unit Strength and Conditioning offer?
At The Unit Strength and Conditioning you will find strength and fitness studio.
What rating does The Unit Strength and Conditioning have?
The Unit Strength and Conditioning has 4.8 out of 5 on Google based on 25 reviews.
Photos from the studio
Where you'll be
Seacombe, Birkenhead
Business Park, Unit 6 Price St, CH41 3PE, Birkenhead
Similar gyms & studios
More categories in Birkenhead
Areas in Birkenhead
Guides to help you choose
All guides
BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club
Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?
The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK
What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.
