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The Wellwoman Fitness Foundation

5.0· 6 reviews on GoogleUnit 4, 71A Station Rd, East Liss, LissMore in East LissMore in Liss

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Category
Reformer Pilates, Pilates, Fitness Studio, PT Studio
Location
East Liss, Liss
Rating
5.0 / 5 (6 reviews on Google)

The Wellwoman Fitness Foundation, founded by Sara Rounce, offers Pilates-based movement and exercise tailored to individual needs, with a focus on strength, mobility, release and recovery. Sara has been teaching matwork and Reformer Pilates since 2003 from her studio on the Surrey & Hampshire border, as well as in the community across areas between Guildford and Petersfield.

She is a qualified Women's Health Specialist offering programmes for pregnancy, postnatal recovery, menopause, pelvic floor health, breast cancer recovery, bone health and fitness later in life. Classes are available as private sessions, small studio groups, general hall classes and live online sessions.

Opening hours

Mon–Fri
09:00-17:00
Sat–Sun
Closed

Classes

PilatesPregnancy YogaPostnatalPelvic HealthMenopauseBreast Cancer RecoveryMyofascial ReleaseFitness For Elderly
Website

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Frequently asked questions about The Wellwoman Fitness Foundation

What are the opening hours at The Wellwoman Fitness Foundation?

The Wellwoman Fitness Foundation is open Mon–Fri 09:00-17:00, Sat–Sun Closed.

Where is The Wellwoman Fitness Foundation?

The Wellwoman Fitness Foundation is at Unit 4, 71A Station Rd in East Liss, Liss.

What kind of training does The Wellwoman Fitness Foundation offer?

At The Wellwoman Fitness Foundation you will find reformer pilates, pilates, fitness studio and pt studio.

What rating does The Wellwoman Fitness Foundation have?

The Wellwoman Fitness Foundation has 5.0 out of 5 on Google based on 6 reviews.

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