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The Zone

5.0· 29 reviews on GoogleMill Lane Trade Park, Unit 10 Wylam Rd, Old Swan, Old Swan, LiverpoolMore in Old SwanMore in Liverpool

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Category: Bootcamp, Strength, Yoga, Fitness Studio
Location: Old Swan, Liverpool
Rating: 5.0 / 5 (29 reviews on Google)
Price: 65–850 GBP

The Zone is a Liverpool-based personal training gym founded by Paul Longy, open since April 2021. It offers a wide range of services including one-to-one personal training, group classes (bootcamp, kettlebell, yoga), online coaching, the Zone6 six-week programme, and the Zone App.

The gym is home to a large team of dedicated personal trainers and a purpose-built yoga studio called The Zen. Sessions are designed to build strength, confidence, and long-term health for all levels — from first-timers to experienced athletes.

Prices

Plan	Price	Terms
Cruise Zone (2 classes/week)	£65	/month
Committed Zone (3 classes/week)	£97	/month
Unlimited Classes (annual upfront)	£850	/year

Opening hours

Mon–Fri: 06:00-19:00
Sat–Sun: 08:00-13:00

Classes

30/30 HIIT/YOGA30/30 Kettlebells and yogaCandle Lit YogaGlutes & Abs - Gym FloorGlutes with ElleGroup BarreGroup BootcampGroup Mini-ROX - Gym FloorHatha Yoga with LilHYROX inspired - Group BootcampInfrared Hot SculptInfrared Mat Pilates

Website

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Frequently asked questions about The Zone

How much does it cost to train at The Zone?

Prices at The Zone are in the 65–850 GBP range. The cheapest option is Cruise Zone (2 classes/week) at £65.

Does The Zone have an intro offer?

Yes. The Zone offers: Sign up for the 6-week Zone6 programme and get an extra 2 weeks FREE.

What are the opening hours at The Zone?

The Zone is open Mon–Fri 06:00-19:00, Sat–Sun 08:00-13:00.

Where is The Zone?

The Zone is at Mill Lane Trade Park, Unit 10 Wylam Rd, Old Swan in Old Swan, Liverpool.

What kind of training does The Zone offer?

At The Zone you will find bootcamp, strength, yoga and fitness studio.

What rating does The Zone have?

The Zone has 5.0 out of 5 on Google based on 29 reviews.

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