This Is Fitness
- Category
- Fitness Studio
- Location
- Stafford
- Rating
- 5.0 / 5 (215 reviews on Google)
This Is Fitness is an award-winning personal training gym in Stafford, founded in 2015 by Liam and Hayley. Breaking away from the traditional, intimidating gym model, TIF offers Small Group Personal Training (SGPT) in a welcoming, supportive community environment. Sessions start on the hour, every hour, giving members maximum flexibility.
Coaches provide personalised guidance tailored to each individual — whether they're a complete beginner, returning after a break, or recovering from injury. The ethos is centred on helping adults get stronger, fitter, and more confident, with a holistic approach that builds physical strength, mental resilience, and long-lasting healthy habits.
Opening hours
- Mon–Thu
- 06:00-21:00
- Fri
- 06:00-20:00
- Sat
- 07:00-16:00
- Sun
- 07:00-13:00
Classes
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim This Is Fitness and add taster offers, more photos and more.
Similar studios
FXT - Hybrid Performance Centre
Fitness Studio · Stafford
50% off your first month on all memberships — use code "SAVE50"Mantra Fitness Studio
Fitness Studio · Stafford
7-day free trial available for new members.Olivia Rose Pilates Studio
Fitness Studio · Stafford
3 sessions for £25 intro offer — try coaching, meet the community, no experience needed.Central Staffs CrossFit®
Fitness Studio · Stafford
Gymophobics Stafford
Fitness Studio · Stafford
Time to Float
Fitness Studio · Stafford
More categories in Stafford
Areas in Stafford
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.