1 / 3

THRIVE Health

5.0· 160 reviews on GoogleUnit 19, Spectrum House, 32-34 Gordon House Rd, Gospel Oak, LondonMore in Gospel Oak More in London

THRIVE Health · Trial class

Book a trial class

The studio gets back to you with a time and price. Free, no commitment.

We pass your request on to the studio

Category: PT Studio, Fitness Studio, Wellness
Location: Gospel Oak, London
Rating: 5.0 / 5 (160 reviews on Google)

THRIVE Personal Training & Health is a boutique PT studio in North London serving the Highgate, Hampstead and Gospel Oak areas. The studio specialises in strength-based coaching for busy adults, offering fully personalised 1-to-1 personal training and small-group sessions (max 6 people) built around full-body strength programming.

Every session is coached and adapted to the individual's level, making it welcoming for complete beginners and those returning after long breaks. Additional services include physiotherapy, red light therapy, recovery boots and InBody body-composition scans.

New members start with a one-hour assessment covering movement screening, strength testing and nutrition guidance, followed by a structured six-week programme with weekly accountability check-ins.

Opening hours

Mon: 06:00-20:00
Tue: 07:00-20:00
Wed: 06:00-20:00
Thu: 07:00-20:00
Fri: 06:00-17:00
Sat: 08:00-15:00
Sun: Closed

Classes

1-to-1 Personal TrainingSmall Group Personal TrainingPhysiotherapyRed Light TherapyRecovery BootsInBody Scan

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about THRIVE Health

How much does it cost to train at THRIVE Health?

THRIVE Health does not list fixed prices here, but it has an intro offer: Start with a six-week training programme including a one-hour assessment, full-body movement and strength testing, personalised coaching sessions and weekly check-ins.

What are the opening hours at THRIVE Health?

THRIVE Health is open Mon 06:00-20:00, Tue 07:00-20:00, Wed 06:00-20:00, Thu 07:00-20:00, Fri 06:00-17:00, Sat 08:00-15:00, Sun Closed.

Where is THRIVE Health?

THRIVE Health is at Unit 19, Spectrum House, 32-34 Gordon House Rd in Gospel Oak, London.

What kind of training does THRIVE Health offer?

At THRIVE Health you will find pt studio, fitness studio and wellness.

What rating does THRIVE Health have?

THRIVE Health has 5.0 out of 5 on Google based on 160 reviews.

Similar gyms & studios

Book a free consultation

The Form Room

5.0(33)

PT Studio · London

Guardians Studios Camden

5.0(25)

PT Studio · London

First 60-minute session for £60 (reduced from standard £65 one-off rate).

Parkmum & Buggyfit

5.0(1)

PT Studio · London

Breathe Fitness

5.0(64)

PT Studio · London

Ergotec Health

5.0(330)

PT Studio · London

Fred's Gym NW3

5.0(4)

PT Studio · London

More categories in London

Yoga (850)Pilates (684)Dance (413)Martial Arts (402)Reformer Pilates (397)Boxing (301)Functional Training (277)Strength (261)

Areas in London

Wandsworth (132)Fulham (63)Southwark (57)Hackney (53)Islington (51)Kingston Upon Thames (47)Whitechapel (47)Lambeth (46)

Guides to help you choose

All guides

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.

How to book a trial class at a boutique studio

What a trial class actually includes, what to bring, and real current new-student offers at boutique studios across London.