Tony Sesto
- Category
- PT Studio, Breathwork, Fitness Studio
- Location
- London
- Rating
- 5.0 / 5 (1 reviews on Google)
Elitefit London is a personal training and wellness practice led by Tony Sesto, a London-based Personal Trainer and 'Mental Wealth' Coach with over 40 years of experience. Tony's approach is rooted in Physical Intelligence — a science-based framework combining movement and breathwork to enhance emotional regulation, mental clarity, and physical performance.
After undergoing a triple heart bypass in 2021, Tony qualified as a Cardiac Rehabilitation Specialist, bringing a deeply personal perspective to his work.
Services include 1-1 personal training, the Hour of Power full-body workout class, breathwork sessions (including a personalised Breathing IQ Assessment), and a Corporate Mental Wealth programme designed to boost team resilience and performance.
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