Trá.Beo Yoga and Therapy

Trá.Beo Yoga and Therapy is a purpose-built wellness studio and therapy space in Tramore, Co. Waterford, just five minutes from the town's golden strand. Converted in 2022 from a former laser tag arena, it is now a bright, spacious, light-filled studio with plenty of props, infrared heaters for colder days and a changing room.

The timetable spans yoga and Pilates, from beginner to advanced and from vinyasa to restorative, taught by a community of independent teachers. Alongside classes, the therapy rooms host sports massage, craniosacral therapy, talk therapy and counselling. The building also houses the Slow and Steady café, and there is free parking on site.

Studio and therapy room hire are available on enquiry.