1 / 7

Train N Gain

Name: Train N Gain
Address: 8 Alphage Rd, Gosport, Gosport, PO12 4DU, GB
Telephone: +442392004036
Price range: 8–320 GBP

4.9· 92 reviews on Google8 Alphage Rd, Gosport, Holbrook, GosportMore in HolbrookMore in Gosport

Get the studio's best price

Send an enquiry — Train N Gain will reply with prices and available times.

Costs nothing · sent straight to the studio

Category: Fitness Studio
Location: Holbrook, Gosport
Rating: 4.9 / 5 (92 reviews on Google)
Price: 8–320 GBP

Train N Gain is a 24-hour independent gym in Gosport, equipped with state-of-the-art Panatta machines and a dedicated boxing studio. Membership includes unlimited group fitness classes such as SWEAT (HIIT), BURN (calorie-focused), LBT, and BOXXR (boxing). The gym features facial recognition access, a team of qualified personal trainers, and a welcoming community atmosphere.

Prices

Plan	Price	Terms
12-month contract	£29	/month
1-month rolling	£37	/month
Annual (best value)	£320	/year
Day pass	£8

Opening hours

Mon–Fri: Open 24 hours
Sat–Sun: Open 24 hours

Classes

SWEATBURNLBTBOXXRPILATES

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Train N Gain

How much does it cost to train at Train N Gain?

Prices at Train N Gain are in the 8–320 GBP range. The cheapest option is Day pass at £8.

Does Train N Gain have an intro offer?

Yes. Train N Gain offers: Day pass available to trial the gym for just £8.

What are the opening hours at Train N Gain?

Train N Gain is open Mon–Fri Open 24 hours, Sat–Sun Open 24 hours.

Where is Train N Gain?

Train N Gain is at 8 Alphage Rd, Gosport in Holbrook, Gosport.

What kind of training does Train N Gain offer?

At Train N Gain you will find fitness studio.

What rating does Train N Gain have?

Train N Gain has 4.9 out of 5 on Google based on 92 reviews.

Photos from the studio

Similar gyms & studios

7 Day Free Trial — try BJJ, MMA and Kickboxing before committing

Praetorian MMA

5.0(69)

Fitness Studio · Gosport

10 sessions for just £10 — introductory offer for new starters

Bootcamp UK Gosport

5.0(63)

Fitness Studio · Gosport

Dancin' Fit

5.0(16)

Fitness Studio · Gosport

The Yoga Being - Gosport

5.0(7)

Fitness Studio · Gosport

One free trial session with no pressure — all kit provided, just bring yourself, water, and trainers.

The Fighter Factory Muay Thai Academy

4.9(92)

Fitness Studio · Gosport

Everybody Pilates - Southsea

4.9(36)

Fitness Studio · Gosport

Areas in Gosport

Forton (8)

Guides to help you choose

All guides

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.