1 / 4

Transform Personal Training

5.0· 70 reviews on Googlec/o Fitlab, King Alfred Leisure Centre, Kingsway, Brighton and Hove, Aldrington, HoveMore in Aldrington More in Hove

Transform Personal Training · Trial class

Freefirst class

We pass your request on to the studio

Category: PT Studio, Strength
Location: Aldrington, Hove
Rating: 5.0 / 5 (70 reviews on Google)

Transform Personal Training is a boutique PT studio in Hove led by founder Rob Callow, who has been coaching busy professionals over 40 since 2007.

The studio specialises in helping clients build strength, improve mobility, reduce aches and pains, and create lasting health habits through personalised training, practical nutrition advice, and habit-based accountability coaching.

Training options include a structured Transform 30 introductory programme, small group personal training (groups of up to 4), and 1-to-1 personal training. Sessions are available gym-based, outdoors in Hove Park, online, or as a hybrid combination.

With over 67 five-star Google reviews, the studio has a strong track record of real-world results including weight loss, back pain relief, improved fitness, and renewed confidence.

Opening hours

Mon–Fri: 06:00-21:30
Sat: 08:00-13:00
Sun: Closed

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Transform Personal Training

How much does it cost to train at Transform Personal Training?

Transform Personal Training does not list fixed prices here, but it has an intro offer: Free 15-minute introductory call to discuss your goals and find out if Transform is the right fit.

What are the opening hours at Transform Personal Training?

Transform Personal Training is open Mon–Fri 06:00-21:30, Sat 08:00-13:00, Sun Closed.

Where is Transform Personal Training?

Transform Personal Training is at c/o Fitlab, King Alfred Leisure Centre, Kingsway, Brighton and Hove in Aldrington, Hove.

What kind of training does Transform Personal Training offer?

At Transform Personal Training you will find pt studio and strength.

What rating does Transform Personal Training have?

Transform Personal Training has 5.0 out of 5 on Google based on 70 reviews.

Photos from the studio

Similar gyms & studios

Free phone consultation to arrange a personal training plan suited to your ability.

Christian Vila Personal Training- CVPT

5.0(21)

PT Studio · Hove

Free squat masterclass available — enrol on our interactive learning platform for free.

Pro-Fitness Academy

5.0(1)

PT Studio · Hove

21 Day Trial including a 1:1 strategy session, open-access personal training and classes, and personalised support.

Encore Fitness

5.0(71)

PT Studio · Hove

Free initial consultation — meet in a relaxed setting, by phone or video call to discuss your goals and create a personalised plan.

team dunn personal training

5.0(2)

PT Studio · Hove

£10 · Taster Session — one small group PT class for a new visitor

Seventy Three Gym

5.0(42)

PT Studio · Hove

Ty Paul Fitness

5.0(168)

PT Studio · Hove

More categories in Hove

Fitness Studio (70)Yoga (23)Pilates (16)Wellness (16)Bootcamp (11)Meditation (10)HIIT (7)Martial Arts (7)

Areas in Hove

Brunswick (43)Hangleton (7)

Guides to help you choose

All guides

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.

How to book a trial class at a boutique studio

What a trial class actually includes, what to bring, and real current new-student offers at boutique studios across London.