Unity Health & Performance
- Category
- Strength
- Location
- Halstead, Halstead
- Rating
- 5.0 / 5 (60 reviews on Google)
Unity Health & Performance is a holistic health and rehabilitation clinic offering physiotherapy, osteopathy, acupuncture, sports massage, and mobility classes. Using their three-step Assess–Build–Optimise method, their team of qualified practitioners creates personalised treatment plans to help clients overcome chronic pain, improve mobility, and achieve lasting wellness.
Their signature 'Mobility Done Differently' class blends functional movement, nervous system regulation, and strength through full range of motion — suitable for all ages and fitness levels.
Opening hours
- Mon–Fri
- 09:00-21:00
- Sat
- 08:00-17:00
Classes
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