Velocity Fitness

Velocity Fitness is a training facility and gym in Tuam, serving the wider Galway area, offering group training, personal training and youth strength & conditioning. Group sessions are capped at 12 people and aimed at adults who want to move better, get fitter and stronger, and invest in their physical and mental well-being.

Personal training is tailored to each person's lifestyle, job, training level, health condition and goals, with an online option. Youth S&C builds a foundation of knowledge and skills, helps prevent future injury and improves overall fitness.

Led by owner Mike and coach Dylan, the team has experience across strength, conditioning, mobility, flexibility and fat loss, and works with a scientific, individualised approach that suits beginners.