Walker-Pilates
- Category
- Pilates, Fitness Studio
- Location
- Newark
- Rating
- 5.0 / 5 (18 reviews on Google)
- Price
- Pilates-Strong: £8.00 per class Pilates-Fix: £8.00 per class Chair-Fit: £5.00 per class Pilates for All Ages: £8.00 per class
Walker-Pilates was founded by Jo Walker in 1990 and is based at St Giles Community Hall in Balderton, Newark.
Jo brings decades of expertise — including qualifications in Applied Sport & Exercise Science Biomechanics, Combined Physiatry & Kinesiology, and Muscle Corrective Therapy — to a range of weekly classes designed to help everyone strengthen and stretch at their own pace.
Classes include Pilates-Strong (available online and in-person), Pilates-Fix (specialising in osteopathic issues and peri-menopause/menopause), Chair-Fit (accessible to all fitness levels), and Pilates for All Ages using free weights, bands, balls, sliders and more.
Jo is also credited with creating the Traverse Weighted Muscle Technique™, delivering effective muscle isolation in less time. Sessions are friendly, fun, and breathing-focused — you're even encouraged to laugh.
Prices
Pilates-Strong: £8.00 per class Pilates-Fix: £8.00 per class Chair-Fit: £5.00 per class Pilates for All Ages: £8.00 per class
Opening hours
- Mon
- 09:00-21:00
- Wed
- 09:00-12:00
- Fri
- 08:45-11:30
Classes
Photos from the studio
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