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White Rose CrossFit

3 Lister Hill, Horsforth, West Yorkshire, LS18 5AZ, Troy, LeedsMore in TroyMore in Leeds

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Category
CrossFit, Functional Training, Strength
Location
Troy, Leeds
Website

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Frequently asked questions about White Rose CrossFit

Where is White Rose CrossFit?

White Rose CrossFit is at 3 Lister Hill, Horsforth, West Yorkshire, LS18 5AZ in Troy, Leeds.

What kind of training does White Rose CrossFit offer?

At White Rose CrossFit you will find crossfit, functional training and strength.

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Guides to help you choose

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CrossFit for beginners — what your first month actually looks like

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Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

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Boxing vs kickboxing: which should you take up?

Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.