XENA.life
- Category
- Pilates, Fitness Studio
- Location
- Alresford
- Rating
- 5.0 / 5 (15 reviews on Google)
- Price
- Pregnancy membership: £35/month Postnatal membership: £35/month Perimenopausal membership: £35/month
XENA is an integrative rehabilitation and wellness platform for women, founded by physiotherapist Octavia Hamilton. It offers expert-led exercise programmes (Pilates, yoga, fitness, barre), educational content, podcasts, and community support tailored to pregnancy, postnatal recovery, and perimenopause.
A multidisciplinary team of 15 healthcare professionals delivers evidence-based, unbiased guidance to help women feel strong, informed, and confident through every stage of their journey.
Prices
Pregnancy membership: £35/month Postnatal membership: £35/month Perimenopausal membership: £35/month
Opening hours
- Mon–Fri
- Open 24 hours
- Sat–Sun
- Open 24 hours
Classes
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