Yoga Really Works - Yoga for All

Yoga with George offers slow, mindful and gentle yoga classes in South West Birmingham, specialising in making yoga truly accessible. Led by George, who has over 10 years of teaching experience, classes are designed for people managing chronic pain, fatigue, limited mobility, stress or anxiety — no flexibility or prior experience required.

Options include seated/chair yoga, mat-based classes, yoga for chronic conditions, and private yoga for cancer support. Classes take place in calm, welcoming venues in Bournville and surrounding areas including Rowheath Pavilion, with small supportive group sessions and seasonal outdoor events.