Zone Health Ltd
- Category
- Fitness Studio
- Location
- Sidcup
- Rating
- 5.0 / 5 (15 reviews on Google)
- Price
- 1-2-1 PT pay-as-you-go: £40/session 1-2-1 PT 10 sessions: £360 1-2-1 PT 20 sessions: £700 2-person PT pay-as-you-go: £44/session
Zone Health is a private gym in Sidcup offering 1-2-1 personal training, fitness classes, and tailored fitness programmes in a clean, non-intimidating environment.
With qualified personal trainers who take a holistic approach to health, the gym supports goals ranging from weight loss and strength gains to injury rehab, sport-specific performance, and mental wellbeing — all without gimmicks or complicated regimes.
Prices
1-2-1 PT pay-as-you-go: £40/session 1-2-1 PT 10 sessions: £360 1-2-1 PT 20 sessions: £700 2-person PT pay-as-you-go: £44/session
Opening hours
- Mon–Thu
- 06:00-21:00
- Fri
- 06:00-19:00
- Sat
- 06:00-17:00
- Sun
- 08:00-12:00
Classes
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