Kraken MMA & Fitness
4.9(126)
BJJ · Bedford
Sign up for a trial and get a free MMA uniform or training gear included — 4 weeks of unlimited classes for a limited-time price.
2 bjj studios to discover.
Last updated

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.