Milestone Fitness
Fitness Studio · Epsom
5+ fitness studio studios in Stoneleigh, Epsom.
Stoneleigh, on the eastern edge of Epsom, has a compact but well-regarded fitness studio scene built largely around personal training specialists. All five listed studios carry strong ratings, with Personal Training By Jennifer Marshall – Milestone Fitness, PB Fitness Training, and RB Personal Training each holding a perfect five-star score. The area skews towards one-to-one and small-group formats rather than large class-based gyms, making it a reasonable option for those who prefer structured, coach-led sessions. Use this page to compare studios, read ratings, and find contact details.
5 gyms & studios

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.