The Gladiator workout
Fitness Studio · London
4+ fitness studio studios in Oval, London.
Oval has a compact but varied fitness studio scene, with four boutique options catering to a range of training styles and experience levels. The area leans towards specialist, independently run spaces — Oval Yoga offers dedicated yoga sessions, while The Gladiator Workout draws those after structured, high-intensity group training. F45 Training Brixton sits on the edge of the neighbourhood for those after a team-based functional format. Studios here tend to be smaller and community-focused rather than large commercial gyms. Use this page to compare studios, read ratings, and find contact and booking details.
4 gyms & studios

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.
The race format explained, what HYROX-specific training actually looks like, what it costs, and 434 UK gyms that programme it.