A.T.S Friskvård & Kost

A.T.S Friskvård & Kost is a combined health and fitness centre located in Handen, south of Stockholm. The business brings together services in pilates, fitness and general wellbeing under one roof, with an offering aimed at people looking for a holistic approach to movement and health.

The studio works with nutritional matters alongside physical training, making it an option for those who want to combine a training programme with guidance on diet and lifestyle. Bookings are handled via Bokadirekt, which allows appointments to be made around the clock.

A.T.S Friskvård & Kost suits both beginners and more experienced visitors looking for a smaller, personal studio in the southern Stockholm region.