Alla Leder

Alla Leder is a studio and training concept in Vasastan, Stockholm, with operations also in Lidköping and online. The focus is on personal development, leadership and wellbeing — with yoga, coaching and stress management as core areas. Through the booking system, yoga classes are available, and the online channel features yin yoga, meditation and breathing exercises as a rolling subscription or as standalone courses.

The format is personal and small-scale, run by Jenny and Sofia, who together cover areas such as coaching, leadership and yoga instruction. The studio is complemented by a podcast, a YouTube channel and a Facebook community — meaning the offering extends well beyond a conventional studio concept. What sets Alla Leder apart is precisely the combination of yoga practice and professional personal development under one roof, with a strong emphasis on accessibility and flexibility.

Suitable for those who want to combine movement with reflection, whether you are a beginner or an experienced yoga practitioner — or if you are looking for support with leadership and personal change in a setting that feels more coaching-oriented than a straightforward gym.