Alternativhälsan Östermalm

Alternativhälsan is a wellness centre located at Brantingsgatan 28 in Gärdet, Stockholm. The venue specialises in recovery and offers a wide range of treatments aimed at both body and mind. Available treatments include traditional floating in salt solution, Zerobody Dry Floating, red light therapy, cold exposure via Zerobody Cryo, compression therapy with Boa Max 2, infrared sauna, and body analysis using the Visbody S30 3D scanner.

The venue is popular among those seeking relief from stress, sleep problems and chronic pain, and has accumulated over 1,300 reviews on the booking platform Bokadirekt with an average rating of 4.8. Treatments can be booked individually or combined — for example, floating, red light therapy and cold exposure can all be carried out during the same visit to maximise the recovery effect.

Several of the treatments, including floating, are approved as wellness activities and can be paid for using a wellness allowance (friskvårdsbidrag). Bookings are made via Bokadirekt, and new visitors are recommended to arrive 15 minutes before their booked appointment time for a briefing from the staff.