Bookable1 / 5
Fsa Workouts Studio
Direct booking
Book directly
Your place confirmed instantly — we'll take you to the studio's booking page.
Membership from SEK 595/mo
Drop-in SEK 250
- Category
- Martial Arts · Fitness Studio · Strength
- Booking
- Bookable online
- Language
- Swedish · English
- Price
- SEK 250 (drop-in)
Opening hours
- Mon–Fri
- 08:00-20:00
- Sat
- 10:00-16:00
- Sun
- 10:00-18:00
Classes
RED LIGHT PURE STRENGTHRED LIGHT MOBILITYMUAY THAI ALL LEVELSRED LIGHT BARRERED LIGHT FLEXIBILITYFIGHTFYS - 360RED LIGHT BREATHWORKCOMPANY CLASS BONNIERMUAY THAI BEGINNERRED LIGHT CORE & CURVERED LIGHT POWERHOURMUAYTHAI INTERMEDIATE + SPARRING
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Trained here? Leave your rating
Timetable — next few days
See the full timetable →Saturday7 November
- 09:00FullRED LIGHT PURE STRENGTH
- 10:101 leftRED LIGHT MOBILITY
- 11:005+ spacesMUAY THAI ALL LEVELS
Sunday8 November
- 10:00FullRED LIGHT BARRE
- 11:001 leftRED LIGHT FLEXIBILITY
- 11:005+ spacesMUAY THAI ALL LEVELS
Monday9 November
- 06:005+ spacesMUAY THAI ALL LEVELS
- 09:45FullCOMPANY CLASS BONNIER
- 11:005+ spacesMUAY THAI ALL LEVELS
Prices & products
Memberships
Class packs
Personal training & treatments
Compression Therapy
20 minutes in air-filled compression pants that massage your legs with pulsating pressure. Boosts circulation, eases muscle soreness and leaves your legs feeling fresher after training. The pants go on over your clothes; soft clothing is recommended. Consult a doctor if you are pregnant, have an aneurysm or are being treated for a blood clot.
SEK 200
Red Light Therapy
10 minutes of red light therapy. May support skin renewal and collagen production, increases blood flow to the skin and can help recovery after training. You sit privately in regular clothes or workout clothes. Consult a doctor if you are pregnant, sensitive to light, or have an eye condition or burns.
SEK 200
Cryotherapy – 1 person
Cryotherapy for 1 person: 3 minutes in the chamber at -87°C, 10 minutes including changing. Bring your own socks and sports bra; hat, face mask, gloves, shorts and slippers are provided on site. Avoid the treatment if you are pregnant or have high blood pressure, heart, vascular or respiratory disease, diabetes or neuropathy.
SEK 500
Infrared Sauna – 1 person
30 minutes in the private infrared sauna for 1 person. The infrared heat increases circulation, loosens up your muscles and supports recovery. Bring two towels (one to sit on is required) and water. Please arrive 5–10 minutes early.
SEK 500
Infrared Sauna – 2 people
30 minutes in the private infrared sauna for 2 people. The infrared heat increases circulation, loosens up your muscles and supports recovery. Bring two towels per person (one to sit on is required) and water. Please arrive 5–10 minutes early.
SEK 600
Cryotherapy – 2 people
Cryotherapy for 2 people: 3 minutes in the chamber at -87°C, 10 minutes including changing. Bring your own socks and sports bra; hat, face mask, gloves, shorts and slippers are provided on site. Avoid the treatment if you are pregnant or have high blood pressure, heart, vascular or respiratory disease, diabetes or neuropathy.
SEK 700
Infrared Sauna – 3 people
30 minutes in the private infrared sauna for 3 people. The infrared heat increases circulation, loosens up your muscles and supports recovery. Bring two towels per person (one to sit on is required) and water. Please arrive 5–10 minutes early.
SEK 700
Infrared Sauna – 4 people
30 minutes in the private infrared sauna for 4 people. The infrared heat increases circulation, loosens up your muscles and supports recovery. Bring two towels per person (one to sit on is required) and water. Please arrive 5–10 minutes early.
SEK 800
Cryotherapy – 3 people
Cryotherapy for 3 people: 3 minutes in the chamber at -87°C, 10 minutes including changing. Bring your own socks and sports bra; hat, face mask, gloves, shorts and slippers are provided on site. Avoid the treatment if you are pregnant or have high blood pressure, heart, vascular or respiratory disease, diabetes or neuropathy.
SEK 900
Infrared Sauna – 5 people
30 minutes in the private infrared sauna for 5 people. The infrared heat increases circulation, loosens up your muscles and supports recovery. Bring two towels per person (one to sit on is required) and water. Please arrive 5–10 minutes early.
SEK 900
Other Fsa Workouts Studio gyms & studios
Instructors
Ali MehrvashAlline TorquatoCarina MartinssonChristopher HaddadDefne TümerDesirée LundbergEmil MalmborgFrid AhmadIR-bastunJin NilssonJohanna EdenströmJohanna PerssonJohanni GhünterJosephina PurpuraKompressionsbyxornaKryokammaren+14
Good to know
If you miss a booked class
If you don't show up for a booked class, you will be marked as a no-show.
- Credits or credit membership: You lose the credit you used to book.
- A no-show fee of 90 SEK may be charged to your account.
- Your first offense is a one-time courtesy — the fee is waived, but you will receive a warning. After that, the no-show fee will be charged.
Late cancellation fees
If you cancel a membership booking less than 10 hours before the class starts, a late cancellation fee of 45 SEK may be charged to your account.
- Your first offense is a one-time courtesy — the fee is waived, but you will receive a warning. After that, the late cancellation fee will be charged.
- This fee only applies to unlimited membership bookings, not to credit or single-purchase bookings.
Frequently asked questions about Fsa Workouts Studio
How much does it cost to train at Fsa Workouts Studio?
Fsa Workouts Studio does not list fixed prices here, but it has an intro offer: Try your first class.
What are the opening hours at Fsa Workouts Studio?
Fsa Workouts Studio is open Mon–Fri 08:00-20:00, Sat 10:00-16:00, Sun 10:00-18:00.
Where is Fsa Workouts Studio?
Fsa Workouts Studio is at Västmannagatan 52 in Vasastan, Stockholm.
What kind of training does Fsa Workouts Studio offer?
At Fsa Workouts Studio you will find martial arts, fitness studio and strength.
What rating does Fsa Workouts Studio have?
Fsa Workouts Studio has 5.0 out of 5 on Google based on 45 reviews.
Can I book Fsa Workouts Studio online?
Yes. Fsa Workouts Studio takes online bookings — use the booking card on this page to book a class directly.
Photos from the studio
Classes8
BEGINNER SPARRING.
SEK 250 · 1 credit
You'll learn how to move, defend, manage distance, and safely apply your techniques against a partner. The class focuses on controlled drills and light sparring, helping you become comfortable with the pace and unpredictability of sparring while building confidence and awareness. The emphasis is on learning how to spar, not winning rounds. You'll develop good habits, learn to read your partner, and gradually become more comfortable putting your Muay Thai skills into practice in a safe and respectful environment. Protective gear is mandatory. No prior sparring experience is required.Show more
BJJ (NO-GI).
SEK 250 · 1 credit
A fun and practical way to get stronger and fitter! BJJ is a great way to get more confident and become more athletic. Suitable for beginners this class will teach you the foundational principles of self defense and will teach you how to use your opponent's strength against them. NOTE: FULL RASHGUARD IS A MUST TO ATTEND THIS CLASS!Show more
BOXING ALL LEVELS.
SEK 250 · 1 credit
This class is a complete boxing experience designed for everyone — from beginners to seasoned fighters. Each session combines technical drills, bag intervals, and partner exercises to build strength, precision, and endurance. You’ll work on real boxing fundamentals while challenging your body and sharpening your mind. Gloves required. Proper boxing shoes or barefoot.Show more
INTERMEDIATE SPARRING.
SEK 250 · 1 credit
This is for students who have a strong grasp of basic Muay Thai techniques and want to elevate their sparring skills. This class emphasizes timing, distance control, and strategic use of all eight limbs—fists, elbows, knees, and shins—in a controlled and respectful environment. You'll rotate partners through structured drills and open sparring rounds, building your confidence, ring awareness, and adaptability. Protective gear is mandatory. Prior sparring experience is required.Show more
MUAY THAI ALL LEVELS.
SEK 250 · 1 credit
Muay Thai All Levels is a class open to all levels – from beginners to advanced. You'll train technique, punches, kicks, knees, and combinations through pad work and partner drills. The focus is on control, timing, and building both strength and cardio. To join, you need to have completed our Thai beginner class, or have some prior experience. No sparring gear is required, and gloves are available to rent on site.Show more
MUAY THAI BEGINNER.
SEK 250 · 1 credit
This class is the next step after Thai Intro, designed to take your Muay Thai training to the next level. The focus will be on building a strong foundation in the fundamentals of Muay Thai through a combination of drills, pad work, and bag work. You will refine techniques such as striking with punches, kicks, knees, and elbows, while also working on defensive movements. this class is structured to elevate your skills and conditioning, with progressions suited to your level.Show more
MUAYTHAI INTERMEDIATE + SPARRING.
SEK 250 · 1 credit
In this class, you’ll be introduced to more advanced Muay Thai techniques, including complex combinations, drills, and intense pad work. We finish the session with 15 minutes of sparring to put your skills into practice and elevate your training to the next level. Shinpads+14 oz gloves + mouthguard is a must have for this classShow more
SPARRING ADNVANCED (GIRLS ONLY).
Where you'll be
Vasastan, Stockholm
Västmannagatan 52, 113 25, Stockholm
