Hälsa & Balans i Kropp & Själ Lidingö AB

Hälsa & Balans i Kropp & Själ is a massage studio on Lidingö, located in Sticklinge, offering individual treatments focused on muscle recovery and wellbeing. The range of treatments includes deep tissue massage, classic massage, acupressure and cupping — all tailored to the client's complaints and needs.

The studio is run by therapist Ulrika and is characterised by a problem-oriented approach rather than a standardised template. Treatments are carried out one-to-one, in close dialogue with the client, and are often combined with stretching or complementary techniques such as acupressure and cupping to enhance the effect. Regular visits are recommended, particularly for chronic tension, and the interval between sessions is adjusted according to how the body responds.

Suitable for those who experience recurring muscle pain, train regularly and want to speed up recovery, or spend long hours sitting at work and carry built-up tension in the neck and shoulders.