Kapacitet.fit

Kapacitet is a CrossFit facility of approximately 500 square metres located in Farsta Strand in southern Stockholm. The gym offers group training with coached guidance and caters to a wide range of fitness levels, from beginners to more experienced practitioners. The business emphasises accessible and affordable coached training as an alternative to more expensive personal training.

In addition to in-person training, digital options are available, including a home workout programme called Minimalist, designed for parents and others with limited time, requiring only a pair of dumbbells. The gym also offers a free shoulder rehabilitation and prehabilitation programme for those looking to prevent or recover from injury.

New members can book a free introductory consultation to receive a personalised overview of training options and possibilities. Memberships and pricing are managed through the booking system Gymsystem, and it is possible to attend a trial class at no cost before committing to a membership.