Keep it Simple STHLM

Keep it Simple STHLM is a personal training studio in Bromma that combines individual coaching with group training, both indoors and outdoors. The offering covers personal training, small group training, running sessions and corporate training, with sessions held at the studio on Annedalsvägen as well as outdoors in Annedal and Beckomberga.

For those who cannot attend in person, PT Online is available, providing tailored training programmes and nutritional guidance, as well as a 12-week nutrition and training programme.

Sessions are instructor-led and continuously adapted to each participant's condition on the day, any injuries and experience level, meaning beginners and more experienced exercisers can train side by side.

Founder Linda is a licensed personal trainer, nutritional adviser and running coach with a specialisation in training during and after pregnancy as well as senior training, and the team is complemented by Maria, who has a background in athletics and running coaching.

Suited to those who want structured, flexible training with clear personal follow-up – whether you are a beginner, returning after a break or looking for a cycling-specific strength programme.