Kroppsakademin i Stockholm, Manuela Brito

Kroppsakademin, founded by Manuela Brito, is a health centre in Vasastan at Vanadisvägen 21 that combines body therapies with yoga and mindfulness under one roof. The offering ranges from Mediyoga, Hormonyoga and LymfYoga to Klangmeditation, Soundhealing/Klangresa and Mindfulness – plus health courses, workshops and health retreats, including trips to Greece.

The treatment side is broad: lymph massage, hot stone, revolving connective tissue massage and other therapeutic treatments are carried out by experienced therapists with a long background in health and wellbeing. The premises are easily reached by the green metro line or commuter train to Odenplan, or bus 2 to Norrtullsgatan.

What sets Kroppsakademin apart from many other studios is the combination of yoga styles with therapeutic body care and sound healing under the same roof, with a clear focus on bodily awareness and presence.

Suited to those looking for a calm, holistic environment where yoga, meditation and body therapy complement one another – and who would like access to experienced therapists for specific concerns such as stress, sleep problems or muscular stiffness.