My Soul Yoga

My Soul Yoga is a yoga studio in Vällingby, centrally located just a five-minute walk from the underground. The core offering is classical hatha yoga, and the studio provides classes during the day, evenings and weekends — suitable for both beginners and more experienced practitioners. Alongside the regular yoga classes there is Body Love (a meditative form focused on relaxation in movement), private lessons, online yoga, workshops and retreats. Massage and talking therapy services complement the fitness offering.

Classes are led by instructors in a guided format, within a space that accommodates a varied timetable. What sets the studio apart is the combination of movement-based yoga, massage and talking services under one roof — a broader wellbeing perspective than purely yoga-focused studios typically offer.

A good fit if you live or work in western Stockholm and want an easily accessible yoga option with flexible times and the possibility of supplementing your practice with massage or talking support.