Nirvana Södermalm

Nirvana is a wellness and healing centre in Årsta, just outside Södermalm, close to the Gullmarsplan underground station. The offering centres on body-based and energy-based treatments as well as training courses: Österländsk Behandling, Healing and Rosenmetoden are available as individual sessions, and a class pass makes it possible to share treatments with family or friends.

The atmosphere is calm and personal, with a focus on individual treatments rather than group classes. The centre is run by Leif, who leads recurring courses on chakras, the senses of the body and energy work — both on site and at international retreats, including in Spain. For those wishing to go deeper, a multi-stage healing training programme is available, with modules running over an extended period.

Suited to anyone curious about energy work, healing or Eastern treatment methods, and who is looking for a small centre where the practitioner knows you by name.