Skandinavisk Yoga och Meditationsskola Stockholm

Skandinavisk Yoga och Meditationsskola in Vasastan is one of Sweden's oldest and most established yoga schools, with a history stretching back many years. In Stockholm, courses are offered in yoga, meditation and pregnancy yoga – for both beginners and more experienced practitioners. Classes include yoga courses at foundation and intermediate level, meditation courses, pregnancy yoga and classes in English under the concept Yoga in English.

Teaching takes place in a course format rather than drop-in, with instructor-led groups and a clear pedagogical structure. The school is connected to Håå Retreat Center in southern Sweden and has a traditional grounding in the tantra and kriya yoga shaped by Swami Janakananda. This gives it a depth and continuity that sets it apart from more fitness-oriented yoga venues.

Suitable for those seeking structured teaching with a spiritual and philosophical foundation, or for anyone who wants to learn meditation and yoga seriously – with the option to continue through retreats or in-depth courses.