Studio Prana

Studio Prana is a small yoga studio on Kungsholmen in Stockholm with a broad offering that covers several stages of life — from pregnancy yoga and postnatal yoga to senior yoga and more general yoga classes for adults.

The number of places per class is deliberately limited, which creates a familiar atmosphere and gives instructors the opportunity to provide individual feedback. The premises are simple and cosy rather than large-scale, and mats and props are available to borrow on site. What sets Studio Prana apart from many others is the focus on life-stage-adapted yoga — a considered specialism that is uncommon in Stockholm's yoga offering.

Suitable for those seeking a calm and inclusive environment, or who are at a specific stage of life and want instruction tailored to their particular circumstances.