The Workout Plan Studio

The Workout Plan Studio is a women-exclusive boutique gym located at Fridhemsgatan 51 in Kungsholmen, Stockholm. The studio caters exclusively to women and offers a combined training experience with access to a fully equipped gym as well as a varied timetable of PT-led group fitness classes.

The classes are led by certified personal trainers and recurring sessions include formats such as HIIT-based classes, full-body circuit training and strength programmes. The booking system is managed digitally and there is the option to join a waitlist when a class is full. The studio also offers personal training and online coaching as a complement to regular visits.

Those who wish to try the facility before making a decision can book a free trial class directly in the timetable. Membership is available in several forms: annual subscriptions with a fixed-term commitment, rolling monthly subscriptions with no fixed-term commitment, as well as class passes and single-visit tickets. Towel, shower and hair products are included with visits. The studio can be reached by phone or email, and the premises are not always staffed, but viewings are welcome by prior arrangement.