True Workout Östermalm

True Workout Östermalm is based at Gärdet in Stockholm and offers outdoor training in Tessinparken year round, with a focus on functional and experience-based movement.

The training on offer consists of led group classes outdoors as well as corporate training directly at the workplace – no specific class names are listed in the schedule, but the training is built around varied functional strength and conditioning adapted to participants' levels.

Group sizes are kept manageable and all sessions are led by instructors, creating a personal and social atmosphere despite taking place outdoors under open skies. The fact that the operation is exclusively based outdoors in parkland sets True Workout Östermalm apart from most other training studios in Stockholm.

A good fit if you want structured training in fresh air, enjoy group settings and do not want to be confined to a gym.