True Workout Sjöberg

True Workout Sjöberg is a personal training studio and fitness facility in Sollentuna that combines personal training with functional training, bootcamp and general fitness.

The offering is aimed at those who want structured, goal-oriented training – either in the form of individual personal training or in a group format with a focus on functional movement patterns and conditioning-based sessions.

The atmosphere is intimate and focused, with a format that prioritises close contact between trainer and participant rather than anonymity in large gym halls. What sets the studio apart is the combination of personal coaching and group training under one roof, with a clear emphasis on performance development and movement ability.

Well suited to those who want personal follow-up and training tailored to their goals, or who prefer a smaller studio to a traditional gym.