Viitalize Gym & Wellness

Viitalize Spa in Solna combines a gym, spa and group fitness under one roof — a complete concept for both movement and recovery. The fitness offering includes the group classes CardioCirkel, Powersession, HIITWOOD and Shape, which blend cardio, strength, core and mobility in instructor-led sessions. The spa facilities include a pool, hot tub, steam room and aroma sauna, and the changing rooms are fully equipped with shampoo, conditioner and body lotion.

The atmosphere is welcoming and inclusive — spa entry gives access to everything for up to three hours, and the lounge always has complimentary coffee, tea and fruit. The team is broad: massage therapists, personal trainers, group fitness instructors and spa hosts work side by side. What sets Viitalize apart from an ordinary gym is the combination of training and spa in a hotel-style format, open to both members and day guests.

Suited to those who want more than a gym membership — perhaps a relaxed morning dip, an intense HIIT session and a cup of coffee in the lounge, all in the same place.