Wingårdh Wellness

Wingårdh Wellness in Norrmalm, Stockholm, is a solo-practice-based yoga concept founded and run by Lisa Wingårdh. The offering centres on private 1:1 sessions, weekly yoga classes, and corporate events — including Yoga & Breakfast and conference yoga at the client's premises.

Lisa teaches Hatha Yoga, Kundalini Yoga, and Akhanda Yoga, and complements this with retreats, workshops, and coaching. The sessions are tailored to the individual rather than tied to a fixed schedule in a traditional studio setting.

What sets the business apart is Lisa's 300-hour certification from India combined with a background in finance — experiences that have shaped her holistic and personal approach to teaching. Well suited to those who prefer individual guidance over group classes, or to companies looking for yoga as part of team building or a conference.