Yoga med Eva

Yoga med Eva is a sole-trader business run by Eva Odefalk, a yoga teacher with over ten years of experience practising and deepening her knowledge of yoga. Eva teaches in a tradition rooted in classical yoga according to TKV Desikachar, which means a strong focus on the union of body, breath and mind with careful consideration of each individual's own conditions. She is also trained in yin yoga, restorative yoga and yoga nidra, and has supplemented her education with studies in Vedic chanting at KYM in Chennai as well as Chinese medicine.

Eva teaches regularly at Little Peace in Råsunda and as a substitute teacher at Divinity Yoga in Täby. She also organises day retreats at Studio Touch near St Eriksplan in Stockholm, where the full-day sessions combine physical movement, breathing exercises, meditation and yoga philosophy. The retreats are open to both beginners and more experienced practitioners and accommodate a maximum of ten participants per occasion.

The business also offers private lessons tailored entirely to the individual student's needs and goals. Eva emphasises that function is more important than form, and that yoga should be adapted to the person practising it — never the other way around. Contact and booking are handled directly by email or telephone.