Yogayama Östermalm

Yogayama is an established yoga school in Östermalm, Stockholm, that has been located on Jungfrugatan since 2005. In addition to a broad timetable of yoga classes, the studio offers teacher training programmes at 200h and 500h, treatments such as acupuncture and Ayurvedic treatments, beauty care, corporate yoga, and health programmes under the brand Yogayama Care — including an in-depth programme focused on menopause and women's health.

The atmosphere is unpretentious and down-to-earth, with an emphasis on yoga's original philosophy rather than exercise as performance. Experienced teachers with solid educational backgrounds lead instructor-led classes, and the studio also houses an on-site shop and restaurant. It is a broad centre rather than a purely boutique studio, but with a clear quality profile and an offering that covers everything from beginner classes to advanced teacher training.

Suitable for those seeking a comprehensive yoga environment with a long history, who want to combine exercise with treatments, or who are curious about taking the step towards a yoga teacher training.