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3F GYM Bournemouth

4.9· 224 reviews on GoogleLower Ground Floor, Parkway House, Lower Ground Floor, Parkway House, 26 Avenue Rd, West Cliff, BournemouthMore in West Cliff More in Bournemouth

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Category: Boxing, Martial Arts, BJJ, MMA
Location: West Cliff, Bournemouth
Rating: 4.9 / 5 (224 reviews on Google)
Price: 12–70 GBP

3F GYM is a boutique gym in Bournemouth built around three pillars: Fitness, Fight, and Free Weights.

The facility offers a comprehensive fitness zone with cardio and functional equipment, a dedicated fight zone with a boxing ring and cage for martial arts including BJJ, MMA, Boxing, Muay Thai and K1, and a serious free weights area with plate-loaded machines, powerlifting platforms and a crossfit zone.

Members can also enjoy an on-site Gym Kitchen serving breakfasts, lunches, fresh shakes and coffee, as well as a supplements shop and branded 3F Apparel. The gym hosts regular classes led by experienced coaches and even organises its own Deadlift Competition.

Prices

Plan	Price	Terms
Gold Membership	£40	/month
Student Gold	£30	/month
Black Membership (gym + all martial arts classes)	£70	/month
1 Day Pass	£12

Opening hours

Mon–Fri: 06:00-23:00
Sat–Sun: 08:00-20:00

Classes

BJJ GrapplingMMABoxing ClassMixed Muay ThaiMMA SPARRINGBJJ Open MatBurncamp BootcampLadies Muay Thai Intro CourseBoxing - sparringBoxing

Website

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Frequently asked questions about 3F GYM Bournemouth

How much does it cost to train at 3F GYM Bournemouth?

Prices at 3F GYM Bournemouth are in the 12–70 GBP range. The cheapest option is 1 Day Pass at £12.

Does 3F GYM Bournemouth have an intro offer?

Yes. 3F GYM Bournemouth offers: 1st month 50% off Gold Membership — pay £20 instead of £40.

What are the opening hours at 3F GYM Bournemouth?

3F GYM Bournemouth is open Mon–Fri 06:00-23:00, Sat–Sun 08:00-20:00.

Where is 3F GYM Bournemouth?

3F GYM Bournemouth is at Lower Ground Floor, Parkway House, Lower Ground Floor, Parkway House, 26 Avenue Rd in West Cliff, Bournemouth.

What kind of training does 3F GYM Bournemouth offer?

At 3F GYM Bournemouth you will find boxing, martial arts, bjj and mma.

What rating does 3F GYM Bournemouth have?

3F GYM Bournemouth has 4.9 out of 5 on Google based on 224 reviews.

Photos from the studio

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