3F GYM Bournemouth
- Category
- Boxing, Muay Thai, MMA, BJJ
- Location
- Bournemouth, Bournemouth
- Rating
- 4.9 / 5 (224 reviews on Google)
- Price
- Gold Membership: £40/month Student Gold: £30/month Black Membership (gym + all martial arts classes): £70/month 1 Day Pass: £12
3F GYM is a boutique gym in Bournemouth built around three pillars: Fitness, Fight, and Free Weights.
The facility offers a comprehensive fitness zone with cardio and functional equipment, a dedicated fight zone with a boxing ring and cage for martial arts including BJJ, MMA, Boxing, Muay Thai and K1, and a serious free weights area with plate-loaded machines, powerlifting platforms and a crossfit zone.
Members can also enjoy an on-site Gym Kitchen serving breakfasts, lunches, fresh shakes and coffee, as well as a supplements shop and branded 3F Apparel. The gym hosts regular classes led by experienced coaches and even organises its own Deadlift Competition.
Prices
Gold Membership: £40/month Student Gold: £30/month Black Membership (gym + all martial arts classes): £70/month 1 Day Pass: £12
Opening hours
- Mon–Fri
- 06:00-23:00
- Sat–Sun
- 08:00-20:00
Classes
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