A.B.S POWERLIFTING

5.0· 90 reviews on Google12, DublinMore in Dublin

A.B.S POWERLIFTING · Trial class

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A.B.S Powerlifting is a Dublin powerlifting club that describes itself as Ireland's number one powerlifting club, with 15 years of history and over 90 Google reviews. Founded by head coach Jay Farrant, it is led by a team of senior and international coaches.

The club offers personalised powerlifting coaching built around each lifter's experience, goals, strengths and weaknesses, covering individual programming, technical video analysis, weekly check-ins, ongoing programme adjustments, meet preparation and attempt selection.

Beginners can join small-group classes with a free first session and no experience required, focused on safe technique for the squat, bench press and deadlift. There are also dedicated Under 23 and Over 40's teams, online coaching, nutrition support and a members' area with programmes, videos and a community forum.

Classes

Beginner Powerlifting ClassABS Under 23 TeamOver 40's TeamOnline Coaching

Website

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Frequently asked questions about A.B.S POWERLIFTING

How much does it cost to train at A.B.S POWERLIFTING?

A.B.S POWERLIFTING does not list fixed prices here, but it has an intro offer: Try your first beginner powerlifting session free.

Where is A.B.S POWERLIFTING?

A.B.S POWERLIFTING is at 12, Dublin.

What kind of training does A.B.S POWERLIFTING offer?

At A.B.S POWERLIFTING you will find strength and functional training.

What rating does A.B.S POWERLIFTING have?

A.B.S POWERLIFTING has 5.0 out of 5 on Google based on 90 reviews.

Where you'll be

Blanchardstown

12, Blanchardstown

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